These are the negative emotions that typically impact different organs, tissues, and senses (or orifices):
Let me give you an example. Let’s say you have a lot of sadness in your life. This emotion, if left unresolved, over time, will start to cause the Qi to not flow correctly. It may stagnate in your lungs. Or flow in the wrong direction. Or it may scatter. New and vibrant Qi then is not allowed to come into your lungs. You start to cough. Or you become susceptible to a virus and get a cold. You continue to have problems with your lungs and now notice your skin is having some weird bumps. You go to the doctor and are now diagnosed with eczema and psoriasis. Then while you are brushing your teeth, you notice a crack in your tongue and even a sore on your tongue. All of these problems may have been prevented or even reduced by focusing your attention on your emotional state to deal with your sadness. You could have done some Qigong exercises, Qigong meditations, and even ate more foods that are known to help move the Qi or help nourish the Qi within your lungs.
We all know our emotional well being affects our physical well being. But in Chinese Medicine, they have mapped the different negative emotions that tend to lead to problems in different organs, tissues, and orifice within our body.
If you want to have more control over your physical health and well being, then take more control over your emotional well being. If you can't resolve your negative emotions, then at least, take on the responsibility of working on keeping the Qi in that organ moving. Make choices exercise choices to help move the Qi in that affected organ. Or do a meditation to nourish that organ. Or eat foods known to keep the Qi moving in that organ. If any of this fails, or if you need assistance, make an appointment for a Medical Qigong treatment and I can help get your Qi flowing to help keep you healthy.
You really do have more control in your overall health and wellness than you probably realize. You are powerful. You have a lot of power within.