Rich in potassium apple cider vinegar helps to prevent brittle teeth, hair loss and runny noses. The pectin (from the apples) helps to regulate blood pressure and Malic Acid gives apple cider vinegar the healing properties of being anti-viral, anti-bacterial & anti-fungal.
According to Jess Ainsough in her article "7 Reasons to Love Apple Cider Vinegar", it can help with the following:
- Promotes weight loss
- Helps with digestion
- Alleviates skin problems
- Gets rid of warts
- Helps ward of sickness
- Helps produce soft and shiny hair