Qigong by Quist Blog - Qigong by Quist

Exercise Videos - Also on YouTube!

1/6/2013

We have some exercise videos and have also placed them on YouTube!

Introduction to Qigong Exercises
Qigong Warm Up Exercises
How to Get into the Wuji Position
Nourishing your organs

Check them out!

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Different chakra energies provide different types of experiences. You can train yourself to cultivate and use these subtle energies for more diverse purposes.

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