There are multiple ways to help induce labor, but Qigong and Acupressure Massage are one of the most effective tools available.
There are four primary pressure points used to help with labor. The hoku spot is at the webbing between the thumb and forefinger. You can grasp and massage this spot in a circular motion and it can help stimulate the uterus to cause contractions.
There are four primary pressure points used to help with labor. The hoku spot is at the webbing between the thumb and forefinger. You can grasp and massage this spot in a circular motion and it can help stimulate the uterus to cause contractions.
The acupuncture point called Bladder 32 (or UB32 or BL32) is located in the dimple between the buttocks and the spine. When this area is rubbed for one to two minutes, contractions often begin.
Spleen 6 is the acupuncture point located on the inside of the ankle, approximately four finger widths above the ankle bone. Massaging this spot for one to two minutes also tends to stimulate contractions. This spot also helps induce downward movement of the baby.
Massaging Gallbladder 21 (GB 21) can facilitate the down bearing action. This helps facilitate the movement of the baby's head.
Finally, Urinary Bladder 60, (UB 60 or BL60) is between the ankle bone and achilles tendon. Applying steady pressure to this point and area can help the baby descend into the pelvis.
RESOURCE: LiveStrong.com
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