| This is a liver tonification + energizing Qigong exercise, led by Brenda Dempsey. | This Qigong exercise is led by Barbara Branaman demonstrating a Qigong exercise for the liver. |
| The "Spinning Wheel" Qigong exercise improves the flow of Qi in your liver and spleen, led by Tim Kellam. | This is an easy-to-follow along Qigong Practice for the Liver and Gall Bladder, led by Mimi Kuo-Deemer. |
