The Eight Brocades, also called Ba Duan Jin Qigong, is one of the officially recognized qigong health forms. The Eight brocades has also become a template for many modified styles, such as Shaolin style, Yang style, & Wudang style. This video is one of the more easy-to-follow demonstrations of the Eight Brocades Qigong exercise.
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Different chakra energies provide different types of experiences. You can train yourself to cultivate and use these subtle energies for more diverse purposes.
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My BlogsQiCultivation.com - Information on using the tools and methods to better sense subtle, spiritual energies, as well as receive and interpret the messages, and use/direct those energies.
AnotherQ.com - Personal experiences with subtle, spiritual energy. QigongByQuist.com - Using Qi and subtle energies to help you maintain your health and wellness. QibyQ - Directing subtle energies to help the earth and humanity |
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